Today.Az » Weird / Interesting » Can feeling be "too good" to be bad?
25 July 2011 [15:00] - Today.Az
Positive emotions like joy and compassion are good for your mental and physical health, and help foster creativity and friendship. But people with bipolar disorder seem to have too much of a good thing. In a new article to be published in the August issue of Current Directions in Psychological Science, a journal of the Association for Psychological Science, psychologist June Gruber of Yale University considers how positive emotion may become negative in bipolar disorder.
One of the characteristics of bipolar disorder is the extreme periods
of positive mood, or mania. People in the grip of mania also have
increased energy, sleep less, and experience extreme self-confidence. At
first glance, this may sound good and even desirable. However, during
these times of mania, people with bipolar disorder often take dangerous
risks, run up their credit card debt, and wreak havoc in marriages. "The
fact that positive emotion has gone awry is something unique about
bipolar disorder, as almost all other emotional disorders are
characterized by difficulties in negative emotions" Gruber says.
Gruber points out that positive emotions are problematic for people
with bipolar disorder even when they're not experiencing mania. Gruber
has studied people whose bipolar disorder is in remission and found that
they still experience more positive emotions than people who have never
had bipolar disorder. More positive emotions may not sound like a bad
thing, but there are times when these positive emotions aren't
appropriate. "In our work, those with bipolar disorder continue to
report greater positive emotions whether it's a positive film, very sad
film clip of a child crying over his father's death, and even disgusting
films involving someone digging through feces" she says. In more recent
work Gruber and her colleagues have found they still feel good even if a
close romantic partner tells them something sad face to face, they
still feel good. "It's rose-colored glasses gone too far."
Clinical psychologists may also be able to use this research to
figure out who with bipolar disorder is likely to relapse; people who
have a lot of positive emotions, even at inappropriate times, may
provide a window into possible early warning signs, Gruber says. In a
study of healthy college students who had never been diagnosed with
bipolar disorder, Gruber found that those who showed these same high
levels of positive emotions that persisted across positive, negative and
neutral situations were at higher risk for bipolar disorder.
But not all emotions are alike in bipolar disorder; in fact, they
seem to have particular kinds of positive emotions. They report feeling
more achievement and self-focused emotions like pride and rewarding
feelings like joy. They don't differ social emotions that connect us
with others, like love and compassion. "This mirrors early clinical
observations and more recent scientific work," Gruber says -- that
people with bipolar disorder set very high, ambitious goals, are
sensitive to rewards, and in periods of mania, some believe they have
special powers.
Psychologists should also consider that there are downsides of
positive emotions even for people who don't have bipolar disorder,
Gruber says. "Although positive emotions are generally good for us, when
they take extreme forms or when they're experienced in the wrong
context, the benefits of positive emotion begin to unravel," she says.
The goal: "experience it in moderation, in the right place and time." /Science Daily/
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